Intentus provides a holistic opportunity for people who wish to enhance their own lives personally, in their relationships, or in their work environment.  We see people who want to make changes, or are in the process of change and want to handle that change more productively.  Others want to discover and unlock whatever it is in their lives that has been holding them back from achieving the success and happiness they want.

The basis of our coaching process is Emotional Fitness, a coaching philosophy and set of tools created by Warren Redman, founder of the Emotional Fitness Institute. Emotional Fitness Coaching is a powerful and complete form of holistic coaching that combines the best of counselling and coaching, reflecting our belief in empowering and respecting the uniqueness of each person.  Emotional Fitness Coaching provides an individual the ability and opportunity to achieve greater self awareness and fulfillment. Emotional Fitness coaching forms a cornerstone component of Intentus’ service offering. Through Emotional Fitness coaching you will learn that:

• It's really about listening and understanding first yourself and then others.
• It's about not getting in your own way.
• It's about learning to respond rather than react.
• It's about being authentic.
• It's about feeling OK, even when things go wrong.
• It's about living your life right now the way you want.

Read on to learn more about our Approach to Emotional Fitness Coaching and the Tools we use to achieve greater awareness.

For more detailed information on Emotional Fitness Coaching, please see the Emotional Fitness Institute website at www.EFitInstitute.com.

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